We to my first Zumba class this morning...what a great time. To be in a dance class is such a great feeling. I have always loved dancing, but as life takes over...it seems longer and longer since the last time I really let it go.
Organized routines, spots for freestyle, dance wars and challanges...all while burning 700 calories an hour. Totally stomach concentration, great since that is where I need it the most.
So, I will continue to walk in the mornings and go to the gym...but 2 days a week, hopeful its the jumpstart that I need.
Classes are all over the world...most intro classes are 1/2 price. Call and see if you can try it out, they might give it to you for free.
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https://www.zumba.com/about.cfm">
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